Skip Navigation


A deep tissue massage when done by a professional is where it's at y'all!! I never leave there the same as when I walk in. The physical benefits of pain relief from overworked muscles or things out of alignment are worth every dollar spent and minute spent with her. I don't have to take medicine I just have to go see her once in a while. I'm not popping a pain pill for joint issues or muscle issues and she has played a part in my pain relief.

-Stephanie, Kernersville NC

I had THEE MOST AMAZING Hot stone massage,and foot scrub! Ugh.. the oils were decadent! The atmosphere was fabulous! Bubbling Brook sounds...Hot towels...Did I mention the oils?...Crown On...Feeling refreshed. Ready for finals! You should schedule an appointment, you won't be disappointed.

-Nedira, Hopewell VA

I can’t say enough good things about Tara. I’ve been in the Triad area since 2002. I’ve been looking for a therapist that was willing to work with me on depth of pressure as I have chronic pain from fibromyalgia and psoriatic arthritis. She is the best one I have been to and is fantastic. I try to get by there once a week, and when I miss a week, I sure do feel it! Thank you, Tara for all you do!

-Becca, Wallburg NC

Wow! I have been to several therapists in the last 15 years, and no one compares to Tara. She takes the time to feel what IS going on in the area of concern...

-Casey Jones

Totally going back for MORE! From the online booking to the atmosphere its Fantastic! Thank YOU for listening and making my day so much better!

-Erin G.

After seeing other massage therapists, I am convinced that Tara Lone is the most skilled therapist/healer that I have ever encountered. Two months ago, I arrived in pain, barely able to walk. 90 minutes later, I was able to move in comfort and could actually enjoy the rest of my evening. Now we're at the point where she is moving on from dealing with my immediate back and hip issues to getting me healthy enough to start a workout regimen. I want to give the highest recommendation to Tara at iHeart Massage Therapy. Being able to schedule my appointment online is also a plus!

-Claire Jenkins

She is a master healer, even for people with herniated disks, low back injuries, sprains, neck pain and other challenges. I recommend her highly. Advanced massage techniques, she listens, and is in tune with what my body is saying even when I cannot explain to her very well. My friends & neighbor have been referred, and they also have been thrilled with the results!

-Josie B.

A body work specialist is a more appropriate title. She is able to think and test the way through any number of ailments and, in the end, help improve pain. I have seen her over the years for neck pain, knee pain, migraines, back pain, and have never been disappointed. She can usually figure out the problem within a few visits, if not the first one, and get me back to doing the activities I love to do quickly. Thank you for what you do in this field!

-Karl Walter

Excellent massage therapist! I had difficulties achieving range of motion in shoulder after biking accident. None of my PT visits were helpful and my arm stayed stiff. After 5 visits to Tara, my arm became completely straight. Now I hardly believe I had such a serious injury about 8 months ago.

-Karen Pugh

WOW! I can't say enough great things about this place! I have suffered low back pain & shoulder issues for almost 2 decades. I stopped going to traditional medical practices years ago, & began going for more holistic treatments. Tara is Pleasant, good vibes, great technique and pressure!! I no longer suffer like I did. That speaks volumes!


Our Location:

By Appointment Only 

Monday – Friday 8:00 AM – 8:00 PM

Saturday 8:00 AM – 4:00 PM

Sunday Closed

Copyright © 2019 · iHeart Massage Therapy · 163 Stratford Court
Winstom-Salem · NC 27103

Copyright © 2022 · Powered by ThriveHive